Steel Clubs (Scratch & Save) Foam Roller Ingredients

Ingredients

Block Chalk

Have a stack of cones to one side of you while in a high plank

comfortable grip during swings and presses

Steel Clubs (Scratch & Save) Foam Roller IngredientsSteel Clubs (Scratch & Save) Check here for Gym Chalk These Steel Clubs are slightly scratched and or have adhesive around the cap. They are 100% functional but have aesthetic flaws. Steel Club training can be found HERE. Establish a solid foundation with heavy clubs, and develop your own person practice. Your Coach is Coach Adam from Warrior Flow Fitness. This course provides coaching on the fundamental movements with progressions into more complex