NOW Foods B-50 Capsules, 100's Men's Health Direction and Dosage: Adults and

Direction and Dosage: Adults and children 12 years and older: Take one capsule daily

energy-controlled eating plan and regular exercise

orthodontics & dental work

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NOW Foods B-50 Capsules, 100's Men's Health Direction and Dosage: Adults andB 50 Tablets provide a full complement of B vitamins plus choline and inositol. These vitamins work to support energy production, maintain healthy homocysteine metabolism, and promote the health of the nervous system.* B vitamins are water soluble, and with the exception of B 12, have limited storage in the body and thus require daily replenishment. While B 12 is stored in the liver, dietary sources are of animal origin only (meat and dairy) and