Wrist Ice Wrap FPOT there is a liquid gel

there is a liquid gel core inside the cushion

patch kit and instruction manual

Soft bristles remove debris

athletic shoes as well as some boot styles

Wrist Ice Wrap FPOT there is a liquid gelarvPain relieving wrist wrap for arthritis, carpal tunnel and more Easily adjust to the level of compression desired Versatile Arctic Flex gel pack for heat or cold therapy Reversible design for left or right wrist Flexible, latex free neoprene blend 60 Day Guarantee View Details > Features MULTIPURPOSE WRIST WRAP Supporting the wrist with customizable compression and soothing heat or cold to relieve pain, swelling and inflammation CUSTOMIZABLE