Asanakarten - Sammlung 3 zahanero_oeko_tex Nach dem Zähneputzen soll die

Nach dem Zähneputzen soll die Zunge gereinigt werden

The high waistband of the Ganga Leggings 7/8 mandalay green feels soft

jala: Soft and deep blue tones from light blue to aquamarine

"Spike": Pointed nubs for intensive reflex zone stimulation

Asanakarten - Sammlung 3 zahanero_oeko_tex Nach dem Zähneputzen soll dieThe third collection of asana cards includes 30 cards, each of which explains a yoga posture and possible variations. The explanations include drawings, the German name, the Sanskrit name, the effects, the focus point (Drishti), contraindications, chakras and tips on how to perform the pose. All yogis and yoginis can benefit from the cards in a clear and concise manner. Beginners benefit from the combination of drawings and explanations when learning