Yoga Anatomie 3D, Band 1 von Ray Long naturkautschuk No synthetic substances are used

No synthetic substances are used

Sodium percarbonate decomposes itself into mineral soda

Als besonderes Modell unter den Yogablöcken eignet er sich u

making it an environmentally friendly choice

Yoga Anatomie 3D, Band 1 von Ray Long naturkautschuk No synthetic substances are usedThis book offers a scientific approach to yoga. Using many colorful, three dimensional illustrations of the skeleton and the most important muscles, ligaments and tendons, the orthopedic surgeon Ray Long describes the practice and benefits of Hatha Yoga. Anatomical and physiological descriptions explain which muscles act as agonists, antagonists or synergists in certain asanas (yoga postures) and how the individual body structures and breathing are