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Compass and Maps Sleeping Bag Poncho Extra clothes Food and Water Our First aid kit has: needle and thread (helps with blisters) blister plasters hand sanitiser plasters Scissors CPR small mask tinfoil blankets bandages vaseline (helps prevent blisters and helps stop a bleed) wound dressings would closure strips painkillers for adults pain relief for babies and children kinesiology tape aloe heat rub Suncream (child-friendly) insect repellent (child-friendly) survival bracelet that can turn into cord rope whistle splinter tweezers antiseptic wipes waterproof matches firefighter chapstick Bring plenty of water and snacks (Top tip for hiking with a baby) Bring plenty of water and snacks (Top tip for hiking with a baby) I am currently breastfeeding so that makes hiking so much more relaxed for me as I am not worried about time, bottles or sterilizing bottles

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Mosquitoes were not really that present at that elevation and temperature

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